✅Dates, blueberries, green grapes and yogurt are ingredients that provide a lot of fiber and vitamins for the body.
✅Good for digestion, creating a feeling of fullness for a long time. Just a few will give you enough energy for the morning
✅Low sugar, don't worry about gaining weight
✅Suitable for everyone, especially dieters, eatclean eaters, scientific weight loss, and gym goers.
✅Rich in natural fiber, good for digestion and metabolic activity of the body.
✅Eat 1 -2 pieces for an energetic session to study and work